person holding strawberry ice cream

Sugar, Carbs, and Calories

Buzz off bad boys!  All three are bad for the beach body we’ll need this spring and summer.  Hence the hard seltzer craze.  These beverages are lower in all three.  Now, 100 non-nutritional calories per can is not exactly healthy but it beats most beer, wine and liquor options.  The alcohol content is also lower making summertime parties a little safer.

The fun part is the number of choices is growing as all the big beverage makers are jumping on the bandwagon e.g. Bud Light Seltzer.  Lots of subtle fruity flavors.  “Here, try one of mine!”  The millennials seem to have claimed White Claw.  If Baby Boomers have a favorite brand, please let me know.  I want that one.  

– Jet Cannon

 

Photo courtesy of swiglife.com

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