Jet Cannon

One Less Excuse

Not getting your steps in?  Bad weather?  No safe place to walk?  A compact or under desk treadmill might be the solution.  For less money and less space required than for a fully-featured running treadmill, a compact can be used while working at a desk or watching TV.  And if you do find an excuse not to use this handy exercise aid, slide it under a couch! 

-Jet Cannon

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Tea. Eat Me

Tea is supposed to be good for us and this Laura Bode article in Costco Magazine describes some interesting ways to incorporate tea into food.  Think smoothies, sangria, marinades for meat and fish, replacement for broth, salad vinaigrette, and even cocktails.  

– Jet Cannon

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Is it February Yet?!

More than a third of U.S. adults, 35%, took part in Dry January in 2022, a “significant increase” from the 21% who participated in 2019, according to CGA, a company that researches the food and drinks market. Out of those who intended to abstain from alcohol, almost three-quarters, 74%, told CGA they succeeded.

  • Jet Cannon
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Finally, Reasons NOT to Exercise

Just kidding.  But consider this from Slate magazine.  The best reason TO exercise is not to lose weight or improve health but to feel good.  That’s what matters most, right?  Feeling good!  

– Jet Cannon

The Holden Caulfield Cocktail

Any Baby Boomers not read The Catcher in the Rye in high school?  Didn’t think so.  It’s J.D. Salinger’s birthday today and he gets credit for creating the Scotch and Soda that Holden ordered while trying to impress the bartender in a Manhattan hotel.

Happy New Years Day!

– Jet Cannon

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Walking in a heated wonderland

Walking is good for us.  We’ve gone on and on about it many times.  Yet for many of us it’s freakin’ cold out right now.  As Men’s Health says, “The colder it gets, the more insulation you need to stay safe and comfortable, but walking around with 4-5 different garments on your upper body is about as enjoyable as it sounds. Our solution? Cut down on the bulk by adding a heated jacket into the mix.  There’s nothing quite as luxurious as wearing heated gear in the winter. Throwing one of these winter jackets on is like having a hand warmer (or heated sock) for your entire body, and yes, that’s as nice as it sounds.”

Click here for their 2023 recommendations!  There’s one for $100 that’s machine washable!  No excuses to get those steps in.

– Jet Cannon

Bowl Mania Beverages

We were looking for a cocktail to enjoy during one of the 437 college bowl games this holiday season and we came across the Hail Mary in pastemagazine.com.  What was intriguing about the recipe was some of the ingredients for their Voluptuous Mix.  Now whether you’re making your own bloody mix or just tarting-up a store-bought mix, consider including these ingredients:

  • Lemon juice
  • Lime Juice
  • Horseradish
  • Hot sauce
  • Pickle brine
  • Chopped peeled cucumber (run through food processor)

Here’s the link to the Hail Mary recipe plus some other football-themed cocktails including the Boozy Blitz and Tailgate Tea.

Go Southern Coastal Institute State!!

– Jet Cannon

Boxing Day

Midnightmixologist.com knows that “bourbon and citrus make the perfect holiday blend.  Boxing Day is an easy going cocktail that keeps a party going and can be sipped over a long evening.  The blood orange and lemon are a perfect balance to the sweet of the Bourbon and simple syrup.  This could easily turn into a year around favorite.”

We agree!

Mix in a shaker with ice, pour into a glass and enjoy. Garnish with with orange or lemon peel.

– Jet Cannon

Jingle Bell Rock Robbery

In a not-so-surprising tale, Jingle Bell Rock singer/songwriter Bobby Helms never received royalties for penning the Christmas classic in 1957.  So reports the Los Angeles Times about the song streamed over 600 million times on Spotify. In the following years, many more rock musicians found that the music industry didn’t always play fair, to say the least.

“Have a Cigar” – Pink Floyd

“Well, I’ve always had a deep respect, and I mean that most sincerely

The band is just fantastic, that is really what I think

Oh by the way, which one’s Pink?”

– Jet Cannon

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More-Better Coffee

We’ve written about the health benefits of coffee. Yet apparently there’s a trend toward making coffee even more healthy. Coffeeaffection.com reports this, “Health-conscious food and beverages have long been a trend in popular culture, and coffee, as one of the most consumed beverages, is not immune. Brands like Purity Coffee are putting antioxidants and other health boosting nutrients first in their production and marketing efforts. Some brands are going a step further by adding additional ingredients to increase the health benefits. What’s more, coffee shops are featuring coffee alternatives like matcha lattes, as well.”

We feel better already!

  • Jet Cannon

sophisticated and Sober

Want a head start on dry January while still enjoying a holiday aperitif?  Check out De Soi, a wellness venture from singer Katy Perry.  No alcohol.  Just botanicals.  Gives you something to sip if you’re the designated driver at those fancy holiday parties.  

– Jet Cannon

Photo:  Vogue Singapore

Snowshoe

How does a snowman get to work? By icicle.

You would think that’s really funny if you’d had a couple of Snowshoe cocktails. That’s half bourbon and half peppermint schnapps. That’s it.

  • Jet Cannon