Buzzed Boomer
Baby Boomers Catching a Buzz
Baby Boomers Rock
Born 1946 – 1964
Nearly-useless random bits and thoughts
regarding the catching of a happy, mellow buzz
Recent Posts
Nothing Funny About The Benefits Of Walking
If you want to go running with us, you’d better be prepared to do a lot of walking. Two lions were walking down the aisle of a supermarket. One says to the other, “It’s awfully quiet in here today.” Two great opportunities are walking past a bar. The one says to the other, “Let’s go … Nothing Funny About The Benefits Of Walking Read More »
Should We Exercise When We’re Tired?
Buzzed Boomer researchers are constantly looking for reasons NOT to exercise. Thanks to this CNN article we found another excuse. Since 1 in 3 Americans are sleep deprived, this affects a LOT of people. Without good sleep our bodies may not have time to recover from exercise. So, what do the experts say? They say, … Should We Exercise When We’re Tired? Read More »
Harmony
David Van Cortlandt Crosby. Rest In Peace. The fact is, we’re losing more and more of our rock heroes. Thankfully, we will always have the fantastic music they made. – Jet Cannon Photo: Guitar Player
Water The Wonder Drug
Have you heard the joke about dehydration? No?? That’s right. There’s nothing funny about dehydration. This just in from Women’s World. In a study published this January in eBioMedicine, researchers concluded that consistently staying hydrated may slow down aging. It may also give you more “good years.” An adequate daily fluid intake is: About 15.5 … Water The Wonder Drug Read More »
Gimme a Break
If that New Year’s Resolution has you going full out on exercise this month, read this Men’s Health article on taking a break. Besides avoiding adverse effects of overdoing it, you may not lose those gains you’ve made. “Going all out, all the time, is a sure path to exhaustion. It can lead to elevated … Gimme a Break Read More »
California Sober
While California is pummeled with rain, for some of us, Dry January means a severe case of cottonmouth. That’s because California Sober means we can still enjoy weed. But pop a Cannabis edible and expect a mouth akin to the Sahara desert a couple hours later. And since we’re staying true to Dry January, we … California Sober Read More »
Jack London’s Rendezvous
We enjoy watering holes that are older than us Baby Boomers. Heinold’s Saloon in Oakland’s Jack London Square is one of them. By a margin. The structure was built between 1871 and 1875 from the timbers of the Umatilla, an abandoned stern-wheel paddle steamer. It became a saloon in 1884. Welcoming comers and goers to … Jack London’s Rendezvous Read More »
Vodka. It Will Leave You Breathless. And You’ll Smell Better, Too!
Leave it to Martha Stewart to help us with our excess vodka situation during Dry January. Who knew it could help us keep our clothes smelling fresh? “Whether it’s caused by sweat or campfire smoke, vodka can be used to obliterate unpleasant odors in clothing.” Read all about it in this Food52 article. But keep … Vodka. It Will Leave You Breathless. And You’ll Smell Better, Too! Read More »
Jeff Beck
So sad to see them go. Especially one of the most skilled, admired and influential guitarists in the history of rock and roll. Jeff Beck played with Eric Clapton, Rod Stewart, Ron Wood, Tom Bogart, Carmine Appice, Jimmy Page, Nicky Hopkins, Keith Moon, John Paul Jones, Cozy Powell, Jon Hammer, Jon Bon Jovi, Roger Waters, … Jeff Beck Read More »
Shaken not Slurred
Dry January is the longest month of the year. Nearly double that of other months. To pass the time, we just tried a Curious Elixir booze-free craft cocktail. We tried No. 1 which is their take on a Negroni. While it didn’t taste like any Negroni we’ve ever had it was definitely complex and interesting. … Shaken not Slurred Read More »
Daily Habits of happiness experts
Isn’t that what the Buzz is all about? Wanting to feel happy? Is there a healthy shortcut… cutting out the sex, drugs and rock ’n roll middleman? “Experts” have some suggestions. Here’s a snapshot. Click here for the entire article in Time. “The more you notice how happy or how grateful you are, the more … Daily Habits of happiness experts Read More »
Diamonds and Rust
Happy Birthday Joan Baez!
Time Flies when you’re making Mocktails
Doing Dry January but missing the color and pageantry of carefully crafted cocktails? Town and Country Magazine to the rescue. Read here for 28 mocktail recipes. How about a Virgin Cucumber Gimlet or a Spicy Watermelon Mint Agua Fresca? Yum. And by the time we gather the ingredients, measure, shake, and garnish a few of … Time Flies when you’re making Mocktails Read More »
It Was Fifty years ago today…
1973: American musician Bruce Springsteen released his debut album, Greetings from Asbury Park, N.J. Springsteen’s twenty-first and latest album, Only the Strong Survive, was released in 2022. – Jet Cannon Photo: Vanity Fair
One Less Excuse
Not getting your steps in? Bad weather? No safe place to walk? A compact or under desk treadmill might be the solution. For less money and less space required than for a fully-featured running treadmill, a compact can be used while working at a desk or watching TV. And if you do find an excuse … One Less Excuse Read More »
Tea. Eat Me
Tea is supposed to be good for us and this Laura Bode article in Costco Magazine describes some interesting ways to incorporate tea into food. Think smoothies, sangria, marinades for meat and fish, replacement for broth, salad vinaigrette, and even cocktails. – Jet Cannon
Is it February Yet?!
More than a third of U.S. adults, 35%, took part in Dry January in 2022, a “significant increase” from the 21% who participated in 2019, according to CGA, a company that researches the food and drinks market. Out of those who intended to abstain from alcohol, almost three-quarters, 74%, told CGA they succeeded.
Finally, Reasons NOT to Exercise
Just kidding. But consider this from Slate magazine. The best reason TO exercise is not to lose weight or improve health but to feel good. That’s what matters most, right? Feeling good! – Jet Cannon
The Holden Caulfield Cocktail
Any Baby Boomers not read The Catcher in the Rye in high school? Didn’t think so. It’s J.D. Salinger’s birthday today and he gets credit for creating the Scotch and Soda that Holden ordered while trying to impress the bartender in a Manhattan hotel. Happy New Years Day! – Jet Cannon
Walking in a heated wonderland
Walking is good for us. We’ve gone on and on about it many times. Yet for many of us it’s freakin’ cold out right now. As Men’s Health says, “The colder it gets, the more insulation you need to stay safe and comfortable, but walking around with 4-5 different garments on your upper body is … Walking in a heated wonderland Read More »