Prevention Magazine suggests some exercises we can try before the weather turns nice. Some of them may be a little extreme for Buzzed Boomers but the rest could be great to incorporate into the exercise rotation. Here they are:
Mountain Climbers – those are tough!
Mall Walking – that’s more like it
Skiing and Snowboarding – wear a helmet
Jumping Rope – timeless classic
Chores – kill two birds with one stone!
Strength Training – you’re already doing that
Ice Skating – sounds good on paper
At-Home Abs – ouch!
Take the stairs – two at a time?
– Jet Cannon