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Working Out With Weights

Heading back to the gym post-Covid?  Things may look a little different.  CNN says folks are doing more strength training so you may see more dumbbells and fewer treadmills.  

Remember Jack LaLanne?  “People thought I was a charlatan and a nut.”  The founder of the modern fitness movement, who first opened a club in Oakland, California, in 1938 and later hosted a popular TV exercise show. “The doctors were against me — they said that working out with weights would give people everything from heart attacks to hemorrhoids.”

We going to have a hard time getting that thought out of our head when we pump the iron.

– Jet Cannon

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