Heading back to the gym post-Covid? Things may look a little different. CNN says folks are doing more strength training so you may see more dumbbells and fewer treadmills.
Remember Jack LaLanne? “People thought I was a charlatan and a nut.” The founder of the modern fitness movement, who first opened a club in Oakland, California, in 1938 and later hosted a popular TV exercise show. “The doctors were against me — they said that working out with weights would give people everything from heart attacks to hemorrhoids.”
We going to have a hard time getting that thought out of our head when we pump the iron.
– Jet Cannon