Pretend you are on a raft in the middle of the ocean surrounded by sharks. You only have a one-day supply of water and harpoons. What do you do?
Stop pretending.
And get back to the beach! Scientific studies are finding there are real health benefits to either living at the beach or even just visiting. It can improve all around well-being. It lowers stress and can lift your mood. How? Possibly it’s because waves produce negative ions which can produce positive vibes. The U.S. Navy uses negative ion generators in submarines and on the bridges of ships to keep crews positive and alert.
So grab the sun-block and your cooler and head to the beach!
– Jet Cannon
