Yeah, Dry January was a bit depressing. For retired Buzzed Boomers, those adult beverages are an important part of socializing. And socializing is an important part of staying healthy. So we were pleased to read about a study that concluded a small amount of alcohol some days, emphasize small, might be beneficial to mood and well-being. Spreading it out over the week, using light mixers, choosing light beer, avoiding salt and sugary cocktails, drinking water alongside…. all are key to keeping the pros from outweighing the cons. The usual…. Moderation. But it’s a lot more fun than Dry.
- Jet Cannon