strawberry, fruit, nature-2154719.jpg

Everything You Know About Hydration Is Wrong

Well, maybe not.  You may have already read the many articles on the subject.  The short answer for how much water you need to drink per day is…. It depends!  It depends on a lot of factors.  This Vogue article is fairly helpful.  It sounds like a baseline is around 14 cups per day.  Get out the Depends.

– Jet Cannon