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Boomer Fitness Blast

We’re a big believer in online exercise classes.  Ours are about a half-hour long featuring a professional trainer with uplifting music and sometimes conducted in an exotic location.  This morning’s session started with a lot of bending, stretching, twisting, and aerobic exertion.  We were really breathing hard and sweating.  But by the time we got our shoes tied, the class was over.

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