Jet Cannon

ai generated, granny, girl-8513615.jpg

Light Up Or Leave Me Alone

Trending /

Silver Sneakers shared this on their website.  “According to a report issued by the U.S. Surgeon General, feeling socially disconnected can increase your risk of early death as much as smoking 15 cigarettes a day.  Technology may serve as a solution for those who live alone or can’t leave the house because of mobility issues. According to one small study, people ages 60 and older who were more fluent in social media tended to experience less loneliness. There are so many ways to connect. You can chat with someone on the phone. You can join clubs. You can go to groups. You can use technology. You can get on Zoom. You can simply turn to someone else and ask them how their day is going.”

Probably should avoid those hookah bars as a place to meet people.  

– Jet Cannon

Light Up Or Leave Me Alone Read More »

abs, fitness, female-1145723.jpg

Ridiculous Abs

Fitness /

Shape magazine recently posted an article on a two-week plan to reduce belly fat. Now we are not confirming nor denying that this is an issue for us but we wanted to share the short version with Buzzed Boomers who may or may not have belly fat.  Here are the abbreviated recommendations:  

  • Take a brisk walk before breakfast
  • Eat oatmeal
  • Select red fruits over green ones for more flavonoids (they must be good)
  • Eat avocados
  • Make plant-protein smoothies
  • Eat eggs
  • Drink citrus-infused water

And your problems are solved!

– Jet Cannon

Ridiculous Abs Read More »

quit smoking, cigarette, smoking-1809816.jpg

Buzzed In Space

Travel /

Today in 1961 Alan B. Shepard, Jr. became America’s first space traveler as he made a 15 minute suborbital flight aboard Mercury capsule Freedom 7.  Alan, and three of his fellow Mercury 7 astronauts (Deke, Wally, and Scott) were smokers.  So Alan likely had a few hits of nicotine before and after the flight.  After a press conference in which three of Mercury 7 astronauts smoked onstage, inviting a question about it from the press, the astronauts were told to avoid smoking in public, because of the bad example it set.  And they never smoked in space, as far as we know.  Leave that to the Russians.  Peggy Whitson, the NASA scientist who supervised the American science program for Norm Thagard’s mission to the Soviet space station Mir in 1995, was dismayed to find that the cosmonauts actually smoked cigarettes and drank vodka aboard the station.

– Jet Cannon

Buzzed In Space Read More »

cans, aluminum, alcohol-6495335.jpg

Soldiering On Sober

Endorphins /

We are drying out and slimming down after a nice, comprehensive tour of Key West bars and restaurants.  That means we need some other activities to keep the fun going during sobriety.  Aegis, the senior living company, has some suggestions to boost health and well-being.

1.  Just Keep Moving

2. Socialize where other seniors hang out

3. Stay involved with friends and family

4. Get a pet

5. Use technology to stay connected with loved ones, other seniors, book clubs, and current events

6. Stay active with exercises like cardio, walking, and weights

7. Maintain positivity via a new hobby, volunteering, and taking time to enjoy the little things

8. Get involved with new things like new recipes, creating art, or going for daily walks

9. Make a difference.  Volunteering comes in all shapes and sizes

10. Manage stress with meditation and exercise

 

  • Jet Cannon

Soldiering On Sober Read More »

cocktail, moscow mule, drink-4421316.jpg

Moscow Mule Conspiracy

Food and Drink /

Those Russians are at it again by trying to give us copper poisoning.  That’s right, copper mugs, like those often used to serve a Moscow Mule, and acidic drinks can be hazardous to your health.  In fact, according to Tasting Table, Iowa in 2017 issued an advisory against serving Moscow Mules in copper containers.  That said, “most people would need to down 30 mules in a day to reach dangerous levels. To stay on the safe side, opt for a glass. But if you really love the look of copper, you can find cups lined with nickel or stainless steel.”

– Jet Cannon

Moscow Mule Conspiracy Read More »

chemistry-lab-experiment, chemistry-lab, research-3005692.jpg

Shrooms, Weed, Mocktails and Kava Just Don’t Cut It

Good Clean Fun /

Alcohol is fun.  Its consumption has serious issues but there really isn’t a suitable replacement for those of us who would love the good without the bad.  This Vox article explores the options and their challenges in detail.  There is no good answer.

Therefore, we call on scientists to get out the beakers and pipettes to create a completely new perfect drug.  Please get busy.  

– Jet Cannon

Shrooms, Weed, Mocktails and Kava Just Don’t Cut It Read More »

Three Feathers CBD Special Offer

Trending /

Loyal and patient Buzzed Boomer readers, we’ve been on a “research sabbatical” exploring primarily tropical drinks in Key West.  Unfortunately, we lost all our notes.  But rest assured, there are some pretty tasty cocktails out there in Key West and funny t-shirts to go with them.  As a consolation for not sharing recipes for some of our favorite beverages, our friends at Three Feathers CBD have a special offer.  Buy a HP 2400MG Tincture and receive a free topical Balm.

Use the code Boomerfree.  Click here to access their site at www.threefeatherscompany.com.  

A SPECIAL SALE FOR ALL BUZZED BOOMERS!

USE CODE BOOMERFREE

Spring is Here!

Soothe Away Those Winter Aches

 “Buy a HP 2400mg tincture – Get a FREE Topical Balm”    

Three Feathers CBD

WWW.THREEFEATHERSCOMPANY.COM

HEMP-DERIVED CBD PRODUCTS – NO THC

~ Introducing our Long Lasting Topical CBD Balm ~ 

– High Potency – Maximum Strength –

~ Will heal most skin problems and provide Maximum Pain Relief ~

“FOR MEDICAL USE”

– NO THC –

– Provides Maximum Pain Relief for the Whole Body – 

– Quick and long lasting relief from Arthritis –

– Our CBD Balm is able to treat and heal Neuropathy –

– Immediate Pain Relief / Each application lasts for hours! –

– Outstanding for treating Skin Problems of all types –

– PURE CBD is Antibiotic and Antiseptic; Perfect for healing cuts, wounds, and abrasions –

~ We serve our Customer’s needs with unprecedented CBD Quality and Value ~ 

* PRESCRIPTION STRENGTH *

* NO THC *

– PUREST – 

– SAFEST – 

– STRONGEST – 

– MOST EFFECTIVE – 

Three Feathers CBD Special Offer Read More »

Spring Fever

Food and Drink /

Spring is here and it’s time to break out the Spring cocktails. Liquor.com has a number of them here and we picked Spring Fever.

“This fruity floral cocktail from New York City drinks pro Jamie Steinberg tops a combination of strawberries, elderflower syrup, lemon juice, and rhubarb bitters with sparkling rosé wine. It’s exactly what you’ll want to be sipping on the first day of patio season.”

Ingredients

  • 6 medium-size strawberries, quartered
  • 3/4 ounce elderflower syrup
  • 3/4 ounce lemon juice, freshly squeezed
  • 4 dashes rhubarb bitters
  • 3 ounces sparkling rosé wine, chilled, to top
  • Garnish: lemon wheel

Steps

-Add the strawberries, elderflower syrup, lemon juice and bitters into a shaker with ice and shake until well-chilled.
-Strain into a wine glass over fresh ice.
-Top with the sparkling rosé.
-Garnish with a lemon wheel.

 

Image: Liquor.com / Tim Nusog

Spring Fever Read More »

skating, woman, couple-147862.jpg

Winter Workouts

Fitness /

Prevention Magazine suggests some exercises we can try before the weather turns nice.  Some of them may be a little extreme for Buzzed Boomers but the rest could be great to incorporate into the exercise rotation.  Here they are:

Mountain Climbers – those are tough!

Mall Walking – that’s more like it

Skiing and Snowboarding – wear a helmet

Jumping Rope – timeless classic

Chores – kill two birds with one stone!

Strength Training – you’re already doing that

Ice Skating – sounds good on paper

At-Home Abs – ouch!

Take the stairs – two at a time?

 

– Jet Cannon

Winter Workouts Read More »