Every day is coffee day for us but Monday, September 29th offers an opportunity for good deals in the face of rising coffee prices. We, in the USA, don’t grow coffee. It’s all imported so…. tariffs. But on Monday look for special offers at your local coffee watering hole!
We scanned an article in Prevention written by a health professional who ate broccoli every day for a week. She noticed many immediate benefits and suggested there were also many less obvious attributes. We noted that after day four she reported “broccoli fatigue”. It took that long?
Feeling a little fatigued? AARP has some quick fixes that might help. Drink some water to fight fatiguing dehydration. Step outside and connect with nature. Walk. Even a three minute walk can help. Sniff some citrus or peppermint to boost alertness. Lastly, and this one we don’t necessarily endorse, take a cold shower. We’re sure it works but is it worth it?
We like Martinis and we enjoy shaking the shaker or watching a bartender do it. Kind of dramatic. But the fact is shaking dilutes the gin more than stirring does. Yet Martini-loving Bon Appetit recommends stirring a full 50 times. Exactly 50. Well, why not? Read more here.
“Experts” suggest we should do strength training around three times a week. Muscles need time to recover so more is likely not better. Except for our core. We just read it’s okay to exercise our least favorite muscle group, the core, every day. Ouch! We’re thinking further study is warranted.
Stan Laurel (born June 16, 1890, Ulverston, England—died February 23, 1965, Santa Monica, California, U.S.) was an English comedic film actor best known as half of the legendary Laurel and Hardy team. Although he played a simpleminded bumbler, Stan Laurel was actually the major creative force behind the comedy duo. Laurel made some 100 comedies with Oliver Hardy between 1921 and 1950.
Every year around 100,000 American’s experience their 100th birthday! And that number is growing every year. What’s their secret? Find a way to hold on.
Tasting Table has an interesting article you can read here about perking up the flavor of cheaper beer. What with rising prices and more increases likely to come, budget beer made better has some appeal. The basic idea is to add various cocktail bitters to the beer. It’s not a new idea but one worth pursuing. Not for us but maybe for others. We’re going to continue spending the few extra bucks and grab a craft beer like Georgetown’s Bodhizafa IPA.
Floods, tornadoes, and now with summer here we seniors need to watch out for over-heating. We did a little research for tips on staying safe and a couple stuck out. Drink! Frozen daiquiris?!! No, they mean hydrate with water. Another handy tip… make sure the AC is working!!