abs, fitness, female-1145723.jpg

Ridiculous Abs

Shape magazine recently posted an article on a two-week plan to reduce belly fat. Now we are not confirming nor denying that this is an issue for us but we wanted to share the short version with Buzzed Boomers who may or may not have belly fat.  Here are the abbreviated recommendations:  

  • Take a brisk walk before breakfast
  • Eat oatmeal
  • Select red fruits over green ones for more flavonoids (they must be good)
  • Eat avocados
  • Make plant-protein smoothies
  • Eat eggs
  • Drink citrus-infused water

And your problems are solved!

– Jet Cannon