Knowledge is good. And stretching is good. We’re often a bit short on both. Yet MEN’S HEALTH suggests we add a Scorpion Stretch to our routine. That assumes we have a routine.
Check out this article and video for more information about the importance of stretching for men over 40.. And be careful. It sure sounds dangerous but likely the benefits are significant.
- Jet Cannon
Photo: spotmebro.com