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7 Wellness Mistakes We Have Never Made

Shape.com featured a helpful article on wellness mistakes and what to do instead.  Since we have never made those mistakes, we didn’t read further.  Here they are:

– Too much lemon water

– Undiluted apple cider vinegar shots

– Overdoing it on the veggies

– Drinking too much water 

– Avoiding egg yolks (choosing only egg whites)

– Skipping meals for weight loss

– Overtraining

It’s nice to be right on the money for once!

– Jet Cannon