Shape.com featured a helpful article on wellness mistakes and what to do instead. Since we have never made those mistakes, we didn’t read further. Here they are:
– Too much lemon water
– Undiluted apple cider vinegar shots
– Overdoing it on the veggies
– Drinking too much water
– Avoiding egg yolks (choosing only egg whites)
– Skipping meals for weight loss
– Overtraining
It’s nice to be right on the money for once!
– Jet Cannon